Okay i think i'm back on track =) yesterday was horrible but today was a ton better
I skipped breakfast because i didn't feel well and i never eat lunch at school
after school i went to the gym
hillwalk for 70min=355cal
abs=idk
stairmaster=144
rowing=130
5 min sprint=50cal
total=679cals
then i ate a yogurt for dinner=100 cal
and drank coffee with some hot choc=65 cal
total 165
todays total= -514 cals yay =)
i'm heading off to party soon so it will be easier to keep away from food. i'm praying i don't binge tonight when i get home.
I'm glad you're feeling like you're doing better, and I didn't get a chance to comment earlier but I think your ten things are really interesting.
ReplyDelete